815 Refresh
UnclaimedNorth Seattle private outdoor sauna and cold plunge space offering 60-minute private sessions for up to four guests with outdoor shower, year-round contrast therapy, …
Studio services
sauna studio in Seattle, WA
Sauna studios in Seattle, WA
Find sauna studios, infrared sauna lounges, and cold plunge spas offering on-site sessions in Seattle, WA.
8
Seattle, WA sauna studios offering on-site infrared, cold plunge, and recovery sessions
Studio listings
8 listed studios
Coverage: 8 listed studios across 1 state, 1 city.
Listing data last updated June 12, 2026.
Featured listings are paid placements when active. Standard listings are ordered separately from featured placement.
City Sweats Wallingford
UnclaimedCity Sweats Wallingford is a Seattle infrared sauna and cold plunge studio offering unlimited sauna memberships, contrast therapy, red light therapy, punch cards, private …
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City Sweats West Seattle
UnclaimedCity Sweats West Seattle offers infrared sauna, cold plunge, contrast therapy, memberships, punch-card packages, and holistic wellness services at The Whittaker in West Seattle.
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Float Seattle
UnclaimedFloat Seattle runs on-site red light therapy sessions in a private Mito Red Light cabin with 660nm red and 850nm near-infrared panels, available per …
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HOTWORX Seattle Interbay Queen Anne
UnclaimedHOTWORX Seattle Interbay Queen Anne offers 24-hour member access to infrared sauna workouts including hot pilates, hot yoga, barre, rowing, cycling, and functional training.
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PrismCare Seattle
UnclaimedPrismCare at Seattle Hearing and Wellness offers on-site red light therapy in a full-body Light Pod using 630nm/660nm red and 850nm near-infrared LEDs, booked …
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Space B.A.R.
UnclaimedSpace B.A.R. is a West Seattle proactive wellness studio offering sauna, cold plunge, private and communal contrast therapy, red light therapy, recovery services, memberships, …
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Tuli Lodge
UnclaimedTuli Lodge is a Seattle social sauna and cold plunge garden offering one-hour fire-and-ice sessions, shared social sauna experiences, online booking, events, and community-focused …
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Local studio guide
Sauna studio guide for Seattle, WA
Seattle studio searches usually split between neighborhood convenience, infrared sauna routines, cold plunge or contrast therapy, red light sessions, and recovery memberships. A useful page should help users compare fixed-location appointments separately from mobile sauna rental intent.
Best-fit visits
- Comparing Seattle sauna studios, infrared lounges, cold plunge studios, and recovery spaces by neighborhood and booking readiness.
- Finding whether a studio works for a quick recovery visit, membership routine, private appointment, or contrast-therapy session.
- Moving between studio services without confusing them with delivered sauna rentals for homes or events.
Before booking
- Confirm neighborhood, parking or transit fit, appointment length, cancellation policy, and whether sessions are private or shared.
- Compare direct booking links, single-session prices, packages, memberships, towels, showers, and intro offers.
- Ask about first-timer guidance, safety expectations, cold exposure supervision, and heat or light contraindications.
Decision cues
- Match the appointment type to the outcome: quick sauna studio visit, contrast routine, recovery day, or recurring membership.
- Prioritize studios that publish session length, package price, cancellation rules, and direct booking before contact-only listings.
- Check the practical fit: parking or transit, changing space, towels, privacy, supervision, and any contraindication guidance.
Service expectations
Use the listings here to compare studio fit, booking readiness, and service mix before choosing an appointment.
- Confirm appointment length, service details, cancellation policy, and what is included.
- Compare booking links, price visibility, memberships, and public contact paths.
- Ask about safety expectations, changing space, and whether services are private, guided, or shared.
Local proof points
- Listed sauna studio options include 815 Refresh, City Sweats Wallingford, City Sweats West Seattle, plus 5 more providers.
- 8 of 8 listings publish a direct booking path, and 6 show visible price or package signals.
- 8 listings include service-area detail across 1 local city.
Listing signals
- 8 listed studios on this page.
- 8 listings with direct booking links.
- 6 listings with visible price or package details.
- 9 listing contact signals across phone and email fields.
Same-city services
- Infrared sauna in Seattle (5 listed options)
- Red light therapy in Seattle (4 listed options)
- Cold plunge studio in Seattle (6 listed options)
Questions about sauna studios here
What can I book at a sauna studio in Seattle?
Most studios offer on-site infrared or traditional sauna sessions, often with cold plunge, by single session, day pass, or membership. Confirm amenities and booking directly with the studio.
Do you also list mobile sauna rentals in Seattle?
Yes. If you want a sauna delivered to a home or event instead of visiting a studio, see the Seattle sauna rental page.