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Sauna studios and infrared sauna spots

Browse fixed-location sauna studios, infrared sauna lounges, and contrast-therapy spas offering on-site sessions, day passes, and memberships.

Infrared sauna near me Red light therapy Cold plunge studios Need a sauna delivered instead? Browse rental types

Studio coverage

Sauna studios by city

Coverage: 712 listed studios across 50 states, 350 cities.

Listing data last updated June 12, 2026.

City Washington, DC sauna studios 17 listed studios City Albuquerque, NM sauna studios 10 listed studios City Chicago, IL sauna studios 9 listed studios City Omaha, NE sauna studios 9 listed studios City Charlotte, NC sauna studios 8 listed studios City Louisville, KY sauna studios 8 listed studios City Nashville, TN sauna studios 8 listed studios City New Orleans, LA sauna studios 8 listed studios City Reno, NV sauna studios 8 listed studios City Seattle, WA sauna studios 8 listed studios City Wilmington, DE sauna studios 8 listed studios City Atlanta, GA sauna studios 7 listed studios City Austin, TX sauna studios 7 listed studios City Boise, ID sauna studios 7 listed studios City Oklahoma City, OK sauna studios 7 listed studios City Pittsburgh, PA sauna studios 7 listed studios City Sioux Falls, SD sauna studios 7 listed studios City Tulsa, OK sauna studios 7 listed studios City Boston, MA sauna studios 6 listed studios City Columbus, OH sauna studios 6 listed studios City Honolulu, HI sauna studios 6 listed studios City Huntsville, AL sauna studios 6 listed studios City Phoenix, AZ sauna studios 6 listed studios City Portland, OR sauna studios 6 listed studios City Salt Lake City, UT sauna studios 6 listed studios City Fargo, ND sauna studios 5 listed studios City Indianapolis, IN sauna studios 5 listed studios City Kansas City, MO sauna studios 5 listed studios City Las Vegas, NV sauna studios 5 listed studios City Lexington, KY sauna studios 5 listed studios City Milwaukee, WI sauna studios 5 listed studios City Morgantown, WV sauna studios 5 listed studios City Orlando, FL sauna studios 5 listed studios City Overland Park, KS sauna studios 5 listed studios City Philadelphia, PA sauna studios 5 listed studios City Providence, RI sauna studios 5 listed studios City Rapid City, SD sauna studios 5 listed studios City Anchorage, AK sauna studios 4 listed studios City Baltimore, MD sauna studios 4 listed studios City Bismarck, ND sauna studios 4 listed studios City Cheyenne, WY sauna studios 4 listed studios City Dallas, TX sauna studios 4 listed studios City Denver, CO sauna studios 4 listed studios City Fayetteville, AR sauna studios 4 listed studios City Greenville, SC sauna studios 4 listed studios City Houston, TX sauna studios 4 listed studios City Lincoln, NE sauna studios 4 listed studios City Los Angeles, CA sauna studios 4 listed studios City New York, NY sauna studios 4 listed studios City Saint Louis, MO sauna studios 4 listed studios City San Diego, CA sauna studios 4 listed studios City Scottsdale, AZ sauna studios 4 listed studios City Virginia Beach, VA sauna studios 4 listed studios City Wichita, KS sauna studios 4 listed studios City Annapolis, MD sauna studios 3 listed studios City Baton Rouge, LA sauna studios 3 listed studios City Birmingham, AL sauna studios 3 listed studios City Bowling Green, KY sauna studios 3 listed studios City Bozeman, MT sauna studios 3 listed studios City Carmel, IN sauna studios 3 listed studios City Cincinnati, OH sauna studios 3 listed studios City Detroit, MI sauna studios 3 listed studios City Henderson, NV sauna studios 3 listed studios City Huntington, WV sauna studios 3 listed studios City Jackson, MS sauna studios 3 listed studios City Jersey City, NJ sauna studios 3 listed studios City Knoxville, TN sauna studios 3 listed studios City Little Rock, AR sauna studios 3 listed studios City Manchester, NH sauna studios 3 listed studios City Missoula, MT sauna studios 3 listed studios City Portsmouth, NH sauna studios 3 listed studios City Rogers, AR sauna studios 3 listed studios City San Francisco, CA sauna studios 3 listed studios City Santa Fe, NM sauna studios 3 listed studios City Savannah, GA sauna studios 3 listed studios City South Charleston, WV sauna studios 3 listed studios City Stamford, CT sauna studios 3 listed studios City Wasilla, AK sauna studios 3 listed studios City West Des Moines, IA sauna studios 3 listed studios City Appleton, WI sauna studios 2 listed studios City Bend, OR sauna studios 2 listed studios City Benton, AR sauna studios 2 listed studios City Bentonville, AR sauna studios 2 listed studios City Bethel Park, PA sauna studios 2 listed studios City Billings, MT sauna studios 2 listed studios City Boulder, CO sauna studios 2 listed studios City Casper, WY sauna studios 2 listed studios City Charleston, SC sauna studios 2 listed studios City Cleveland, OH sauna studios 2 listed studios City Coeur d'Alene, ID sauna studios 2 listed studios City Columbia, SC sauna studios 2 listed studios City Cranston, RI sauna studios 2 listed studios City Davenport, IA sauna studios 2 listed studios City Des Moines, IA sauna studios 2 listed studios City Dover, DE sauna studios 2 listed studios City Edgewater, NJ sauna studios 2 listed studios City Edmond, OK sauna studios 2 listed studios City Eugene, OR sauna studios 2 listed studios City Fort Mill, SC sauna studios 2 listed studios City Fort Wayne, IN sauna studios 2 listed studios City Franklin, TN sauna studios 2 listed studios City Freeport, ME sauna studios 2 listed studios City Green Bay, WI sauna studios 2 listed studios City Hattiesburg, MS sauna studios 2 listed studios City Hilo, HI sauna studios 2 listed studios City Iowa City, IA sauna studios 2 listed studios City Kailua, HI sauna studios 2 listed studios City Lawrence, KS sauna studios 2 listed studios City Mesa, AZ sauna studios 2 listed studios City Nashua, NH sauna studios 2 listed studios City Newark, DE sauna studios 2 listed studios City Oxford, MS sauna studios 2 listed studios City Portland, ME sauna studios 2 listed studios City Post Falls, ID sauna studios 2 listed studios City Provo, UT sauna studios 2 listed studios City Rexburg, ID sauna studios 2 listed studios City Richmond, VA sauna studios 2 listed studios City Saratoga Springs, NY sauna studios 2 listed studios City Sheridan, WY sauna studios 2 listed studios City South Burlington, VT sauna studios 2 listed studios City South Portland, ME sauna studios 2 listed studios City Springfield, MO sauna studios 2 listed studios City Stowe, VT sauna studios 2 listed studios City Traverse City, MI sauna studios 2 listed studios City Wayne, NJ sauna studios 2 listed studios City Acme, MI sauna studios 1 listed studio City Aiea, HI sauna studios 1 listed studio City Albany, NY sauna studios 1 listed studio City Alpharetta, GA sauna studios 1 listed studio City Alpine, WY sauna studios 1 listed studio City Arlington, VA sauna studios 1 listed studio City Asheville, NC sauna studios 1 listed studio City Auburn, AL sauna studios 1 listed studio City Avon, CT sauna studios 1 listed studio City Barrington, RI sauna studios 1 listed studio City Bay City, MI sauna studios 1 listed studio City Bay St. Louis, MS sauna studios 1 listed studio City Beckley, WV sauna studios 1 listed studio City Bellevue, WA sauna studios 1 listed studio City Bethesda, MD sauna studios 1 listed studio City Biloxi, MS sauna studios 1 listed studio City Black Mountain, NC sauna studios 1 listed studio City Bloomington, IN sauna studios 1 listed studio City Blue Springs, MO sauna studios 1 listed studio City Bonita Springs, FL sauna studios 1 listed studio City Brandon, SD sauna studios 1 listed studio City Brecksville, OH sauna studios 1 listed studio City Bridgehampton, NY sauna studios 1 listed studio City Brooklyn, NY sauna studios 1 listed studio City Buena Vista, CO sauna studios 1 listed studio City Burlington, VT sauna studios 1 listed studio City Carson City, NV sauna studios 1 listed studio City Cedar Falls, IA sauna studios 1 listed studio City Cedar Rapids, IA sauna studios 1 listed studio City Centreville, DE sauna studios 1 listed studio City Charles Town, WV sauna studios 1 listed studio City Charlottesville, VA sauna studios 1 listed studio City Clive, IA sauna studios 1 listed studio City Cody, WY sauna studios 1 listed studio City Columbus, MS sauna studios 1 listed studio City Coralville, IA sauna studios 1 listed studio City Cromwell, CT sauna studios 1 listed studio City Crozet, VA sauna studios 1 listed studio City Decorah, IA sauna studios 1 listed studio City Dover, NH sauna studios 1 listed studio City Dubuque, IA sauna studios 1 listed studio City Durango, CO sauna studios 1 listed studio City Durham, NC sauna studios 1 listed studio City East Falmouth, MA sauna studios 1 listed studio City Eatontown, NJ sauna studios 1 listed studio City Fairbanks, AK sauna studios 1 listed studio City Fairway, KS sauna studios 1 listed studio City Fishers, IN sauna studios 1 listed studio City Flagstaff, AZ sauna studios 1 listed studio City Foley, AL sauna studios 1 listed studio City Follansbee, WV sauna studios 1 listed studio City Fort Worth, TX sauna studios 1 listed studio City Frederick, MD sauna studios 1 listed studio City Fredericksburg, VA sauna studios 1 listed studio City Freehold, NJ sauna studios 1 listed studio City Gilbert, AZ sauna studios 1 listed studio City Gillette, WY sauna studios 1 listed studio City Girdwood, AK sauna studios 1 listed studio City Glastonbury, CT sauna studios 1 listed studio City Glendale, AZ sauna studios 1 listed studio City Grand Forks, ND sauna studios 1 listed studio City Grand Rapids, MI sauna studios 1 listed studio City Green Valley, AZ sauna studios 1 listed studio City Guilford, CT sauna studios 1 listed studio City Gulfport, MS sauna studios 1 listed studio City Haiku, HI sauna studios 1 listed studio City Hardwick, VT sauna studios 1 listed studio City Hartland, WI sauna studios 1 listed studio City Hastings, NE sauna studios 1 listed studio City Heber City, UT sauna studios 1 listed studio City Helena, MT sauna studios 1 listed studio City Hoboken, NJ sauna studios 1 listed studio City Hollywood, CA sauna studios 1 listed studio City Homer, AK sauna studios 1 listed studio City Homewood, AL sauna studios 1 listed studio City Jackson, WY sauna studios 1 listed studio City Juneau, AK sauna studios 1 listed studio City Kailua-Kona, HI sauna studios 1 listed studio City Kenmore, NY sauna studios 1 listed studio City Kennesaw, GA sauna studios 1 listed studio City Kenosha, WI sauna studios 1 listed studio City La Vista, NE sauna studios 1 listed studio City Lafayette, LA sauna studios 1 listed studio City Lake Bluff, IL sauna studios 1 listed studio City Lakeside, MT sauna studios 1 listed studio City Lansing, MI sauna studios 1 listed studio City Laramie, WY sauna studios 1 listed studio City Las Cruces, NM sauna studios 1 listed studio City Leawood, KS sauna studios 1 listed studio City Lincoln, VT sauna studios 1 listed studio City Litchfield, CT sauna studios 1 listed studio City Livingston, MT sauna studios 1 listed studio City Londonderry, NH sauna studios 1 listed studio City Lutz, FL sauna studios 1 listed studio City Madison, WI sauna studios 1 listed studio City Madison, MS sauna studios 1 listed studio City Mandan, ND sauna studios 1 listed studio City Maple Grove, MN sauna studios 1 listed studio City Maple Shade, NJ sauna studios 1 listed studio City Medford, NJ sauna studios 1 listed studio City Memphis, TN sauna studios 1 listed studio City Meridian, ID sauna studios 1 listed studio City Metairie, LA sauna studios 1 listed studio City Middletown, RI sauna studios 1 listed studio City Mills, WY sauna studios 1 listed studio City Minneapolis, MN sauna studios 1 listed studio City Minot, ND sauna studios 1 listed studio City Mobile, AL sauna studios 1 listed studio City Morristown, NJ sauna studios 1 listed studio City Morro Bay, CA sauna studios 1 listed studio City Murfreesboro, TN sauna studios 1 listed studio City Myrtle Beach, SC sauna studios 1 listed studio City Nampa, ID sauna studios 1 listed studio City New Haven, CT sauna studios 1 listed studio City New Windsor, NY sauna studios 1 listed studio City Newcastle, ME sauna studios 1 listed studio City Newnan, GA sauna studios 1 listed studio City North Bethesda, MD sauna studios 1 listed studio City North Haven, CT sauna studios 1 listed studio City North Kansas City, MO sauna studios 1 listed studio City North Shore Oahu, HI sauna studios 1 listed studio City Norwood, MA sauna studios 1 listed studio City O'Fallon, MO sauna studios 1 listed studio City Ocean Springs, MS sauna studios 1 listed studio City Orange, CA sauna studios 1 listed studio City Oxford, CT sauna studios 1 listed studio City Pagosa Springs, CO sauna studios 1 listed studio City Paia, HI sauna studios 1 listed studio City Park City, UT sauna studios 1 listed studio City Pleasant Grove, UT sauna studios 1 listed studio City Prescott, AZ sauna studios 1 listed studio City Prince Frederick, MD sauna studios 1 listed studio City Prospect, KY sauna studios 1 listed studio City Raleigh, NC sauna studios 1 listed studio City Ridgeland, MS sauna studios 1 listed studio City River Edge, NJ sauna studios 1 listed studio City Rockford, IL sauna studios 1 listed studio City Salem, NH sauna studios 1 listed studio City Saugus, MA sauna studios 1 listed studio City Schererville, IN sauna studios 1 listed studio City Seabrook, NH sauna studios 1 listed studio City Shell Knob, MO sauna studios 1 listed studio City Shepherdstown, WV sauna studios 1 listed studio City Shreveport, LA sauna studios 1 listed studio City Somersworth, NH sauna studios 1 listed studio City Southaven, MS sauna studios 1 listed studio City Southern Pines, NC sauna studios 1 listed studio City Spearfish, SD sauna studios 1 listed studio City St. George, UT sauna studios 1 listed studio City St. Petersburg, FL sauna studios 1 listed studio City Stevensville, MD sauna studios 1 listed studio City Stillwater, OK sauna studios 1 listed studio City Syracuse, NY sauna studios 1 listed studio City Tampa, FL sauna studios 1 listed studio City Taos, NM sauna studios 1 listed studio City Tea, SD sauna studios 1 listed studio City Topeka, KS sauna studios 1 listed studio City Tucson, AZ sauna studios 1 listed studio City Tupelo, MS sauna studios 1 listed studio City Urie, WY sauna studios 1 listed studio City Vestavia Hills, AL sauna studios 1 listed studio City Vineyard, UT sauna studios 1 listed studio City Waitsfield, VT sauna studios 1 listed studio City Warwick, RI sauna studios 1 listed studio City Watkinsville, GA sauna studios 1 listed studio City Wayne, NE sauna studios 1 listed studio City West Fargo, ND sauna studios 1 listed studio City West Hartford, CT sauna studios 1 listed studio City West Monroe, LA sauna studios 1 listed studio City Willoughby, OH sauna studios 1 listed studio City Wilmington, NC sauna studios 1 listed studio City Windham, ME sauna studios 1 listed studio City Winterport, ME sauna studios 1 listed studio City Woodland Hills, CA sauna studios 1 listed studio City Zionsville, IN sauna studios 1 listed studio

Studio preview

Listed sauna studios

Provider search

307 Healing Waters

Unclaimed
LocationMills, WY Typical priceInfrared sauna single session $30 Service areaMills and Casper-area wellness studio with infrared sauna, floa… BookingOnline

307 Healing Waters is a Mills and Casper Wyoming wellness studio offering float therapy, cryotherapy, infrared sauna, sauna memberships, float and sauna combo memberships, …

Rental types

Sauna rental Sauna rental
Related local pages
CityMills, WYLocal matchMills, WY sauna rental providersStateWyomingRental typeSauna rental
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3D Wellness Lincoln

Unclaimed
LocationLincoln, NE Service areaLincoln biohacking and wellness clinic with infrared sauna serv… BookingOnline

3D Wellness is a Lincoln biohacking and wellness clinic offering infrared sauna, cryotherapy, halotherapy, LED light therapy, memberships, and aesthetic wellness services.

Rental types

Sauna rental Sauna rental
Related local pages
CityLincoln, NELocal matchLincoln, NE sauna rental providersStateNebraskaRental typeSauna rental
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490 LAB

Unclaimed
LocationRiver Edge, NJ Service areaRiver Edge private sauna and cold plunge studio sessions. BookingOnline

490 LAB is a River Edge sauna and cold plunge studio offering private 15-, 30-, and 60-minute sessions with a hot sauna, cold plunge, …

Rental types

Cold plunge rental Cold plunge rental Sauna and cold plunge rental Sauna and cold plunge rental Sauna rental Sauna rental
Related local pages
CityRiver Edge, NJLocal matchRiver Edge, NJ cold plunge rentalsStateNew JerseyRental typeCold plunge rental
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815 Refresh

Unclaimed
LocationSeattle, WA Typical pricePrivate 60-minute session from $35 per person Service areaNorth Seattle, Green Lake, and Roosevelt BookingOnline

North Seattle private outdoor sauna and cold plunge space offering 60-minute private sessions for up to four guests with outdoor shower, year-round contrast therapy, …

Rental types

Cold plunge rental Cold plunge rental Sauna and cold plunge rental Sauna and cold plunge rental Sauna rental Sauna rental
Related local pages
CitySeattle, WALocal matchSeattle, WA cold plunge rentalsStateWashingtonRental typeCold plunge rental
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8PEAX Recovery

Unclaimed
LocationRexburg, ID Typical priceFirst visit from $19 Service areaRexburg recovery studio with sauna, cold plunge, BrainTap, and … BookingOnline

8PEAX Recovery is a Rexburg sauna and cold plunge studio offering 60-minute contrast therapy sessions, red light sauna therapy, cold plunge, BrainTap technology, booking, …

Rental types

Cold plunge rental Cold plunge rental Sauna and cold plunge rental Sauna and cold plunge rental Sauna rental Sauna rental
Related local pages
CityRexburg, IDLocal matchRexburg, ID cold plunge rentalsStateIdahoRental typeCold plunge rental
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ADAPT Tulsa

Unclaimed
LocationTulsa, OK Service areaTulsa private infrared sauna, traditional sauna, cold plunge, b… BookingOnline

ADAPT Tulsa offers Tulsa sauna, cold plunge, breathwork, private infrared sauna sessions, and outdoor community contrast therapy access.

Rental types

Cold plunge rental Cold plunge rental Sauna and cold plunge rental Sauna and cold plunge rental Sauna rental Sauna rental
Related local pages
CityTulsa, OKLocal matchTulsa, OK cold plunge rentalsStateOklahomaRental typeCold plunge rental
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Adventure Alaska Sauna

Unclaimed
LocationWasilla, AK Typical price$200 per group up to 4 people Service areaWasilla, Palmer, and Anchorage area BookingOnline

Wasilla-guided sauna and cold plunge adventure with a mobile Finnish-style sauna, glacier-fed cold plunge, private group sessions, guides, towels, sauna hats, and optional Anchorage …

Rental types

Cold plunge rental Cold plunge rental Event sauna rental Event sauna rental Mobile sauna rental Mobile sauna rental Sauna and cold plunge rental Sauna and cold plunge rental Sauna rental Sauna rental
Related local pages
CityWasilla, AKLocal matchWasilla, AK cold plunge rentalsStateAlaskaRental typeCold plunge rental
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Age of Aquarius Wellness

Unclaimed
LocationCody, WY Service areaCody and northwest Wyoming infrared sauna and wellness services. BookingOnline

Age of Aquarius Wellness is a Cody wellness center offering infrared sauna therapy, yoga, sound healing, massage, esthetics, shared wellness workspace, events, retreats, and …

Rental types

Sauna rental Sauna rental
Related local pages
CityCody, WYLocal matchCody, WY sauna rental providersStateWyomingRental typeSauna rental
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Alida Wellness

Unclaimed
LocationDetroit, MI Service areaDetroit Core City BookingOnline

Detroit neighborhood wellness club in Core City offering Finnish sauna, cold plunge, appointment-based wellness experiences, private events, and community programming.

Rental types

Cold plunge rental Cold plunge rental Event sauna rental Event sauna rental Sauna and cold plunge rental Sauna and cold plunge rental Sauna rental Sauna rental
Related local pages
CityDetroit, MILocal matchDetroit, MI cold plunge rentalsStateMichiganRental typeCold plunge rental
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All About Massage

Unclaimed
LocationMorgantown, WV Service areaMorgantown, West Virginia wellness and massage studio. BookingOnline

All About Massage offers infrared sauna, cold plunge, salt tent, and massage appointments in Morgantown.

Rental types

Cold plunge rental Cold plunge rental Sauna and cold plunge rental Sauna and cold plunge rental Sauna rental Sauna rental
Related local pages
CityMorgantown, WVLocal matchMorgantown, WV cold plunge rentalsStateWest VirginiaRental typeCold plunge rental
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Alyeska Nordic Spa

Unclaimed
LocationGirdwood, AK Service areaGirdwood, Alyeska Resort, Anchorage-area resort spa, hydrothera… BookingOnline

Alyeska Nordic Spa in Girdwood is a 50,000-square-foot hydrotherapy destination at Alyeska Resort with hot and cold pools, saunas, steam rooms, massage, packages, and …

Rental types

Cold plunge rental Cold plunge rental Sauna and cold plunge rental Sauna and cold plunge rental Sauna rental Sauna rental
Related local pages
CityGirdwood, AKLocal matchGirdwood, AK cold plunge rentalsStateAlaskaRental typeCold plunge rental
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Sauna studio questions

What is a sauna studio?

A sauna studio is a fixed-location spa or wellness space where you book on-site sauna, infrared sauna, or cold plunge sessions, rather than having a mobile sauna delivered to you.

How is this different from a mobile sauna rental?

Studios host sessions at their own location. If you want a sauna brought to a home or event, use the mobile sauna rental pages instead.